top of page
ongoing programs
Resistance Training
Thursdays 9:00-10:00am
$10 per class or $60 per six week session. Limit 10.
Resistance training are workouts that build strength and muscle. It's also been shown to strengthen bones and reduce age-related decline in muscle mass.
November 21
FLICKS
FRIDAY
The Mummy (1999)
Rated PG-13
Adventure, Period Drama
upcoming programs
BYOB Book Club
2nd Monday of the month; 1:30pm
Currently Reading:
Hamnet by Maggie O'Farrell
Discussion on December 16th
Copies will be available at the front desk.
Discussions are held in the reading room.
bottom of page