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Friday Flix

New releases shown the first & third Friday of every month.

Showtime is 1:00pm. Free admission.  Limit 25 people.

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Yoga

Tuesdays 5:15-6:30pm 
$10 per class or $60 per six week session.   Limit 10.

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Resistance Training

Thursdays 9:00-10:00am

$10 per class or $60 per six week session.   Limit 10.

Resistance training are workouts that build strength and muscle. t's also been shown to strengthen bones and reduce age-related decline in muscle mass.

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